How therapy works
What to expect from therapy
The first appointments give you and Brent time to understand what has brought you to therapy and what you would like to change. You will discuss the approach, priorities and pace together.
Individual consultations are $280 for 50 minutes. Medicare rebates are available with an eligible referral. Funded appointment arrangements are confirmed before booking.
A shared process
Understanding the concern
Symptoms matter, but they are only part of the picture. Therapy also considers history, relationships, health, work, identity, culture, coping patterns and the conditions in which a problem appears or eases.
Brent uses this information and relevant clinical evidence to discuss a plan with you. You can raise concerns about the approach, and the plan can change as your circumstances or priorities change.
From first session onward
How the work develops
- 01UnderstandClarify what has brought you to therapy, the impact on daily life, relevant history, current supports, risk and what you want to change.
- 02Make sense of the patternDiscuss how your experiences, responses and circumstances may be contributing to the concern. This shared understanding is sometimes called a formulation.
- 03Choose a focusAgree on priorities and select methods that fit the person, the problem, the evidence and the kind of change being sought.
- 04ReviewNotice what is changing, what remains difficult and whether the pace, focus or approach needs to be adjusted.
Methods used thoughtfully
Choosing an approach
Therapy may involve practical strategies, working with difficult memories, or exploring patterns in emotions and relationships. Brent will explain the approaches that may fit your situation and discuss their purpose with you.
You can read about Brent’s training and methods on the About page. You do not need to choose a particular type of therapy before making an enquiry.
Common questions
Questions about therapy
Do I need to know which therapy I need?
No. Early sessions are used to understand the concern and develop a shared formulation. Brent can then explain suitable options and decide the approach with you.
Will therapy be practical or exploratory?
It may be practical and focused, exploratory and relational, or a combination. The balance depends on the problem, your goals and what becomes useful as the work develops.
How many sessions will I need?
There is no useful standard answer before assessment. The likely focus and review points are discussed once there is enough understanding of the concern and the context around it.
Taking the next step
Enquire about therapy
Tell Axis the broad concern and whether you prefer Perth CBD or telehealth. We will contact you about suitability and appointment arrangements.
Individual consultations are $280 for 50 minutes. Medicare rebates are available with an eligible referral. Funded appointment arrangements are confirmed before booking.